![]() If you’d like to unlock hundreds of hours of fresh workout content, hundreds of recipes, personalised workout and meal plans to help you achieve your goals, sign up to premium on the LEAN app for just 30p/ 45 cent per day. All of the workouts are free and can be accessed on YouTube and also one free workout on the LEAN App.There’s also 15+ pieces of free content on the LEAN app for you to check out. Pamela Reifs workouts are faster and perfect for someone whose exercise skill level is intermediate or advanced. Positive Aspects of Pamela Reifs Workouts. Check out the full 2020 2 weeks shred schedule below 2020 2 Weeks Shred C. It’s time to celebrate with our LEAN 7 Day 3 Million Guide. Chloe Ting is an Australian fitness YouTuber who rose to fame through her '2 Weeks Shred' challenge during the coronavirus pandemic. Brand new 2 weeks shred Full body workout to help you with your fitness journey. I love you all more than you could imagine. Over the past 16 months we have grown from 30,000 to 3 million subscribers! Thank you for being part of this incredible journey, familia. I found you, and you found me familia, and I couldn’t be more grateful. But I was determined to find you and help you all! Despite the periods of doubt and considering going back to my day job as a Physiotherapist, I didn’t give up. TikTok video from LaineMCP (lainemcp): 'Pamela Reif's 2 Week Shred results Differences in my most stubborn. I would spend a full day filming, editing and uploading each workout, and it would get just a few views. ![]() ![]() It was so much graft, and I felt like I just wasn’t having my ‘break’. It took 3 years of uploading to grow our familia to 30,000 subscribers. Chloe Ting, Pamela Reif and Lilly Sabri are 3 of 7 serious fitness influencers, but what happens when you train and eat like them for a week Linda Sun reports.
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